http://www.crossfitbelgium.be Sample RSS Feed for the News module crossfitbelgium CGFeedMaker 1.0.17 on CMS Made Simple laurence@paginaweb.be (laurence andré) http://www.crossfitnamur.be/news/501/15/BBQ.html Thu, 16 May 2013 12:00:45 +0000 http://www.crossfitnamur.be/news/501/15/BBQ.html http://www.crossfitnamur.be/news/500/15/Finale-French-Throwdown.html Fri, 10 May 2013 15:25:43 +0000 http://www.crossfitnamur.be/news/500/15/Finale-French-Throwdown.html http://www.crossfitnamur.be/news/499/15/ladder-12.html Fri, 10 May 2013 15:24:53 +0000 http://www.crossfitnamur.be/news/499/15/ladder-12.html http://www.crossfitnamur.be/news/498/15/Wod-3-frenchtrowdown.html Mon, 29 Apr 2013 11:32:43 +0000 http://www.crossfitnamur.be/news/498/15/Wod-3-frenchtrowdown.html http://www.crossfitnamur.be/news/497/15/FrenchThrowdown-Wod-2.html Sun, 21 Apr 2013 08:03:22 +0000 http://www.crossfitnamur.be/news/497/15/FrenchThrowdown-Wod-2.html http://www.crossfitnamur.be/news/496/15/Wods-frenchthrowdown.html Mon, 15 Apr 2013 11:53:45 +0000 http://www.crossfitnamur.be/news/496/15/Wods-frenchthrowdown.html http://www.crossfitnamur.be/news/495/15/premier-wod-des-frenchthrowdown.html Sun, 14 Apr 2013 08:02:40 +0000 http://www.crossfitnamur.be/news/495/15/premier-wod-des-frenchthrowdown.html http://www.crossfitnamur.be/news/494/15/helen-modifie.html Thu, 11 Apr 2013 15:37:16 +0000 http://www.crossfitnamur.be/news/494/15/helen-modifie.html http://www.crossfitnamur.be/news/493/15/amrap-20.html Tue, 09 Apr 2013 15:25:48 +0000 http://www.crossfitnamur.be/news/493/15/amrap-20.html http://www.crossfitnamur.be/news/492/15/amrap-20.html Fri, 05 Apr 2013 15:36:56 +0000 http://www.crossfitnamur.be/news/492/15/amrap-20.html http://www.crossfitnamur.be/news/491/15/amrap-15.html Thu, 04 Apr 2013 15:57:06 +0000 http://www.crossfitnamur.be/news/491/15/amrap-15.html http://www.crossfitnamur.be/news/490/15/for-time.html Thu, 28 Mar 2013 16:38:34 +0000 http://www.crossfitnamur.be/news/490/15/for-time.html http://www.crossfitnamur.be/news/489/15/for-time-cap-20.html Wed, 27 Mar 2013 16:37:27 +0000 http://www.crossfitnamur.be/news/489/15/for-time-cap-20.html http://www.crossfitnamur.be/news/488/15/amrap-20.html Tue, 26 Mar 2013 16:10:44 +0000 http://www.crossfitnamur.be/news/488/15/amrap-20.html http://www.crossfitnamur.be/news/487/15/Amrap-20.html Mon, 25 Mar 2013 15:48:42 +0000 http://www.crossfitnamur.be/news/487/15/Amrap-20.html http://www.crossfitnamur.be/news/486/15/For-time.html Thu, 21 Mar 2013 16:35:25 +0000 http://www.crossfitnamur.be/news/486/15/For-time.html http://www.crossfitnamur.be/news/485/15/amrap-15.html Tue, 19 Mar 2013 16:42:27 +0000 http://www.crossfitnamur.be/news/485/15/amrap-15.html http://www.crossfitnamur.be/news/484/15/for-times-cap-20.html Mon, 18 Mar 2013 16:39:44 +0000 http://www.crossfitnamur.be/news/484/15/for-times-cap-20.html http://www.crossfitnamur.be/news/483/15/Amrap-15.html Fri, 15 Mar 2013 16:36:02 +0000 http://www.crossfitnamur.be/news/483/15/Amrap-15.html http://www.crossfitnamur.be/news/482/15/for-time.html Mon, 11 Mar 2013 16:26:31 +0000 http://www.crossfitnamur.be/news/482/15/for-time.html http://www.crossfitnamur.be/news/481/15/Bon-cette-fois-c-est-la-gloire-l-article-sur-CrossFit-Namur-dans-la-DH-d-aujourd-hui.html Fri, 08 Mar 2013 13:58:48 +0000 http://www.crossfitnamur.be/news/481/15/Bon-cette-fois-c-est-la-gloire-l-article-sur-CrossFit-Namur-dans-la-DH-d-aujourd-hui.html http://www.crossfitnamur.be/news/480/15/Open-games-wod-13-1.html Thu, 07 Mar 2013 11:04:34 +0000 http://www.crossfitnamur.be/news/480/15/Open-games-wod-13-1.html http://www.crossfitnamur.be/news/479/15/for-time.html Tue, 05 Mar 2013 16:50:22 +0000 http://www.crossfitnamur.be/news/479/15/for-time.html http://www.crossfitnamur.be/news/478/15/ladder-15.html Mon, 04 Mar 2013 16:49:09 +0000 http://www.crossfitnamur.be/news/478/15/ladder-15.html http://www.crossfitnamur.be/news/477/15/amrap-15.html Fri, 01 Mar 2013 16:10:36 +0000 http://www.crossfitnamur.be/news/477/15/amrap-15.html http://www.crossfitnamur.be/news/476/15/15-12-9-6-3-1.html Thu, 28 Feb 2013 16:37:50 +0000 http://www.crossfitnamur.be/news/476/15/15-12-9-6-3-1.html http://www.crossfitnamur.be/news/475/15/Mais-ils-font-quoi-tous-ces-gens.html Thu, 28 Feb 2013 15:50:49 +0000 http://www.crossfitnamur.be/news/475/15/Mais-ils-font-quoi-tous-ces-gens.html http://www.crossfitnamur.be/news/474/15/10-rounds-for-time.html Wed, 27 Feb 2013 16:36:06 +0000 http://www.crossfitnamur.be/news/474/15/10-rounds-for-time.html http://www.crossfitnamur.be/news/473/15/amrap-20.html Tue, 26 Feb 2013 16:33:05 +0000 http://www.crossfitnamur.be/news/473/15/amrap-20.html http://www.crossfitnamur.be/news/472/15/Cordes-a-sauter-et-tee-shirt-open-games-2013.html Tue, 26 Feb 2013 06:52:55 +0000 http://www.crossfitnamur.be/news/472/15/Cordes-a-sauter-et-tee-shirt-open-games-2013.html http://www.crossfitnamur.be/news/471/15/ladder-cap-20.html Mon, 25 Feb 2013 16:50:29 +0000 http://www.crossfitnamur.be/news/471/15/ladder-cap-20.html http://www.crossfitnamur.be/news/470/15/10-9-8-7-5-5-4-3-2-1.html Fri, 22 Feb 2013 16:10:01 +0000 http://www.crossfitnamur.be/news/470/15/10-9-8-7-5-5-4-3-2-1.html http://www.crossfitnamur.be/news/469/15/Et-vous-que-diriez-vous-a-propos-du-Crossfit.html Fri, 22 Feb 2013 13:06:19 +0000 http://www.crossfitnamur.be/news/469/15/Et-vous-que-diriez-vous-a-propos-du-Crossfit.html http://www.crossfitnamur.be/news/468/15/Team-work.html Thu, 21 Feb 2013 16:31:40 +0000 http://www.crossfitnamur.be/news/468/15/Team-work.html http://www.crossfitnamur.be/news/467/15/ladder-20.html Wed, 20 Feb 2013 15:37:29 +0000 http://www.crossfitnamur.be/news/467/15/ladder-20.html http://www.crossfitnamur.be/news/466/15/Inauguration-crossfit1815.html Tue, 19 Feb 2013 19:42:56 +0000 http://www.crossfitnamur.be/news/466/15/Inauguration-crossfit1815.html http://www.crossfitnamur.be/news/465/15/amrap-20.html Tue, 19 Feb 2013 16:28:01 +0000 http://www.crossfitnamur.be/news/465/15/amrap-20.html http://www.crossfitnamur.be/news/464/15/for-time.html Mon, 18 Feb 2013 15:39:33 +0000 http://www.crossfitnamur.be/news/464/15/for-time.html http://www.crossfitnamur.be/news/463/15/wod-a-wod-b.html Fri, 15 Feb 2013 15:42:23 +0000 http://www.crossfitnamur.be/news/463/15/wod-a-wod-b.html http://www.crossfitnamur.be/news/462/15/death-by-burpees-deadlift.html Thu, 14 Feb 2013 16:17:31 +0000 http://www.crossfitnamur.be/news/462/15/death-by-burpees-deadlift.html http://www.crossfitnamur.be/news/461/15/amrap-12.html Tue, 12 Feb 2013 16:46:56 +0000 http://www.crossfitnamur.be/news/461/15/amrap-12.html http://www.crossfitnamur.be/news/460/15/fifty.html Mon, 11 Feb 2013 16:15:42 +0000 http://www.crossfitnamur.be/news/460/15/fifty.html http://www.crossfitnamur.be/news/459/15/6-rounds.html Fri, 08 Feb 2013 15:59:54 +0000 http://www.crossfitnamur.be/news/459/15/6-rounds.html http://www.crossfitnamur.be/news/458/15/for-time.html Thu, 07 Feb 2013 16:01:19 +0000 http://www.crossfitnamur.be/news/458/15/for-time.html http://www.crossfitnamur.be/news/457/15/wod-06-02-13.html Wed, 06 Feb 2013 16:50:13 +0000 http://www.crossfitnamur.be/news/457/15/wod-06-02-13.html http://www.crossfitnamur.be/news/456/15/February-challenge.html Tue, 05 Feb 2013 13:38:21 +0000 http://www.crossfitnamur.be/news/456/15/February-challenge.html http://www.crossfitnamur.be/news/455/15/the-chief.html Mon, 04 Feb 2013 12:02:57 +0000 http://www.crossfitnamur.be/news/455/15/the-chief.html http://www.crossfitnamur.be/news/451/15/mercredi-2-janvier-2013.html Crossfiteurs et Crossfiteuses de Crossfit Namur Reprenez des forces ce we et venez tous nous rejoindre le mercredi 2 janvier 2013 à 19h ( ! pas de wod à 18h - celui-ci est déplacé à 19h !) RAPPEL : EAT-CROOSFIT-SLEEP-REPEAT... Sat, 29 Dec 2012 13:06:29 +0000 http://www.crossfitnamur.be/news/451/15/mercredi-2-janvier-2013.html http://www.crossfitnamur.be/news/450/15/Namur-a-Liege.html   Toutes les photos ici Mon, 24 Dec 2012 11:23:33 +0000 http://www.crossfitnamur.be/news/450/15/Namur-a-Liege.html http://www.crossfitnamur.be/news/449/15/Team-work-Halloween.html       Thu, 01 Nov 2012 09:54:13 +0000 http://www.crossfitnamur.be/news/449/15/Team-work-Halloween.html http://www.crossfitnamur.be/news/448/15/Wod-Halloween.html Tue, 23 Oct 2012 15:32:26 +0000 http://www.crossfitnamur.be/news/448/15/Wod-Halloween.html http://www.crossfitnamur.be/news/447/15/4-rounds-for-times.html Fri, 03 Aug 2012 17:50:41 +0000 http://www.crossfitnamur.be/news/447/15/4-rounds-for-times.html http://www.crossfitnamur.be/news/446/15/Journee-decouverte-9-septembre.html Mon, 30 Jul 2012 20:28:15 +0000 http://www.crossfitnamur.be/news/446/15/Journee-decouverte-9-septembre.html http://www.crossfitnamur.be/news/444/15/Amrap-20.html Tue, 10 Jul 2012 16:23:51 +0000 http://www.crossfitnamur.be/news/444/15/Amrap-20.html http://www.crossfitnamur.be/news/443/15/amrap-20.html Tue, 03 Jul 2012 16:47:22 +0000 http://www.crossfitnamur.be/news/443/15/amrap-20.html http://www.crossfitnamur.be/news/442/15/Horaire-Juillet-aout.html Sat, 30 Jun 2012 16:10:37 +0000 http://www.crossfitnamur.be/news/442/15/Horaire-Juillet-aout.html http://www.crossfitnamur.be/news/441/15/amrap-20.html Thu, 28 Jun 2012 17:49:32 +0000 http://www.crossfitnamur.be/news/441/15/amrap-20.html http://www.crossfitnamur.be/news/440/15/Brussels-Throwdown-2012.html Wed, 27 Jun 2012 14:44:58 +0000 http://www.crossfitnamur.be/news/440/15/Brussels-Throwdown-2012.html http://www.crossfitnamur.be/news/439/15/Amrap-13.html Wed, 20 Jun 2012 17:36:44 +0000 http://www.crossfitnamur.be/news/439/15/Amrap-13.html http://www.crossfitnamur.be/news/438/15/amrap-7min.html Tue, 24 Apr 2012 17:52:56 +0000 http://www.crossfitnamur.be/news/438/15/amrap-7min.html http://www.crossfitnamur.be/news/437/15/Journee-decouverte.html Sun, 22 Apr 2012 08:12:48 +0000 http://www.crossfitnamur.be/news/437/15/Journee-decouverte.html http://www.crossfitnamur.be/news/436/15/cookies.html Fri, 13 Apr 2012 08:09:12 +0000 http://www.crossfitnamur.be/news/436/15/cookies.html http://www.crossfitnamur.be/news/435/15/for-time.html Tue, 10 Apr 2012 17:23:40 +0000 http://www.crossfitnamur.be/news/435/15/for-time.html http://www.crossfitnamur.be/news/434/15/Nancy.html Fri, 06 Apr 2012 17:36:11 +0000 http://www.crossfitnamur.be/news/434/15/Nancy.html http://www.crossfitnamur.be/news/433/15/Certification-strongman.html Sat, 31 Mar 2012 15:05:29 +0000 http://www.crossfitnamur.be/news/433/15/Certification-strongman.html http://www.crossfitnamur.be/news/431/15/amrap-17.html Wed, 14 Mar 2012 16:51:19 +0000 http://www.crossfitnamur.be/news/431/15/amrap-17.html http://www.crossfitnamur.be/news/430/15/Tuck-jump.html Tue, 06 Mar 2012 08:58:54 +0000 http://www.crossfitnamur.be/news/430/15/Tuck-jump.html http://www.crossfitnamur.be/news/428/15/4-rounds-for-time.html Mon, 05 Mar 2012 07:56:03 +0000 http://www.crossfitnamur.be/news/428/15/4-rounds-for-time.html http://www.crossfitnamur.be/news/427/15/Visite-de-CrosfitOnTheRoad-a-Namur.html Sun, 04 Mar 2012 09:45:23 +0000 http://www.crossfitnamur.be/news/427/15/Visite-de-CrosfitOnTheRoad-a-Namur.html http://www.crossfitnamur.be/news/426/15/7-rounds.html Fri, 02 Mar 2012 17:48:39 +0000 http://www.crossfitnamur.be/news/426/15/7-rounds.html http://www.crossfitnamur.be/news/425/15/Wod-12-2.html Fri, 02 Mar 2012 15:07:04 +0000 http://www.crossfitnamur.be/news/425/15/Wod-12-2.html http://www.crossfitnamur.be/news/424/15/amrap-20.html Thu, 01 Mar 2012 17:49:53 +0000 http://www.crossfitnamur.be/news/424/15/amrap-20.html http://www.crossfitnamur.be/news/423/15/pyramid.html Wed, 29 Feb 2012 17:42:44 +0000 http://www.crossfitnamur.be/news/423/15/pyramid.html http://www.crossfitnamur.be/news/422/15/21-15-9-5-3-1.html Tue, 28 Feb 2012 17:54:26 +0000 http://www.crossfitnamur.be/news/422/15/21-15-9-5-3-1.html http://www.crossfitnamur.be/news/421/15/Wod-12-1.html Thu, 23 Feb 2012 08:43:56 +0000 http://www.crossfitnamur.be/news/421/15/Wod-12-1.html http://www.crossfitnamur.be/news/420/15/for-time.html Tue, 14 Feb 2012 16:40:05 +0000 http://www.crossfitnamur.be/news/420/15/for-time.html http://www.crossfitnamur.be/news/418/15/amrap-15-min.html Fri, 10 Feb 2012 17:02:22 +0000 http://www.crossfitnamur.be/news/418/15/amrap-15-min.html http://www.crossfitnamur.be/news/419/15/3-9-27.html Thu, 09 Feb 2012 17:03:36 +0000 http://www.crossfitnamur.be/news/419/15/3-9-27.html http://www.crossfitnamur.be/news/417/15/fight-gone-bad.html Wed, 08 Feb 2012 08:21:53 +0000 http://www.crossfitnamur.be/news/417/15/fight-gone-bad.html http://www.crossfitnamur.be/news/416/15/wod-du-jour.html Sat, 04 Feb 2012 13:07:04 +0000 http://www.crossfitnamur.be/news/416/15/wod-du-jour.html http://www.crossfitnamur.be/news/415/15/wod-du-jour.html Fri, 30 Dec 2011 17:16:55 +0000 http://www.crossfitnamur.be/news/415/15/wod-du-jour.html http://www.crossfitnamur.be/news/414/15/Des-crossfiteurs-de-Crossfitbrussels-a-Namur.html Fri, 30 Dec 2011 16:34:25 +0000 http://www.crossfitnamur.be/news/414/15/Des-crossfiteurs-de-Crossfitbrussels-a-Namur.html http://www.crossfitnamur.be/news/413/15/300-21-12.html Mon, 26 Dec 2011 13:08:18 +0000 http://www.crossfitnamur.be/news/413/15/300-21-12.html http://www.crossfitnamur.be/news/409/15/burpees-pull-up.html Tue, 20 Dec 2011 17:20:50 +0000 http://www.crossfitnamur.be/news/409/15/burpees-pull-up.html http://www.crossfitnamur.be/news/412/15/burpees-muscle-up.html Tue, 20 Dec 2011 13:33:21 +0000 http://www.crossfitnamur.be/news/412/15/burpees-muscle-up.html http://www.crossfitnamur.be/news/410/15/muscl-up.html Tue, 20 Dec 2011 13:13:57 +0000 http://www.crossfitnamur.be/news/410/15/muscl-up.html http://www.crossfitnamur.be/news/408/15/cindy.html Mon, 19 Dec 2011 17:55:02 +0000 http://www.crossfitnamur.be/news/408/15/cindy.html http://www.crossfitnamur.be/news/411/15/premier-membre-du-muscle-club.html Mon, 19 Dec 2011 13:24:49 +0000 http://www.crossfitnamur.be/news/411/15/premier-membre-du-muscle-club.html http://www.crossfitnamur.be/news/407/15/6-decembre.html Tue, 06 Dec 2011 18:04:12 +0000 http://www.crossfitnamur.be/news/407/15/6-decembre.html http://www.crossfitnamur.be/news/406/15/24-novembre-2011.html Thu, 24 Nov 2011 17:12:43 +0000 http://www.crossfitnamur.be/news/406/15/24-novembre-2011.html http://www.crossfitnamur.be/news/405/15/fight-gone-bad.html Mon, 18 Jul 2011 18:11:19 +0000 http://www.crossfitnamur.be/news/405/15/fight-gone-bad.html http://www.crossfitnamur.be/news/404/15/21-15-9-5-3-1.html Tue, 12 Jul 2011 17:31:49 +0000 http://www.crossfitnamur.be/news/404/15/21-15-9-5-3-1.html http://www.crossfitnamur.be/news/403/15/7-rounds.html Mon, 04 Jul 2011 17:35:57 +0000 http://www.crossfitnamur.be/news/403/15/7-rounds.html http://www.crossfitnamur.be/news/402/15/21-15-9-5-3-1.html Tue, 07 Jun 2011 17:03:06 +0000 http://www.crossfitnamur.be/news/402/15/21-15-9-5-3-1.html http://www.crossfitnamur.be/news/401/15/21-15-9-5-3-1.html Tue, 19 Apr 2011 16:50:45 +0000 http://www.crossfitnamur.be/news/401/15/21-15-9-5-3-1.html http://www.crossfitnamur.be/news/400/15/fight-gone-bad.html Tue, 12 Apr 2011 16:18:48 +0000 http://www.crossfitnamur.be/news/400/15/fight-gone-bad.html http://www.crossfitnamur.be/news/399/15/20-rep-100-m-20-rep.html Fri, 08 Apr 2011 13:57:46 +0000 http://www.crossfitnamur.be/news/399/15/20-rep-100-m-20-rep.html http://www.crossfitnamur.be/news/398/15/pull-up-rings.html Tue, 29 Mar 2011 17:05:01 +0000 http://www.crossfitnamur.be/news/398/15/pull-up-rings.html http://www.crossfitnamur.be/news/397/15/10-10-10-10-10.html Wed, 23 Mar 2011 16:13:25 +0000 http://www.crossfitnamur.be/news/397/15/10-10-10-10-10.html http://www.crossfitnamur.be/news/396/15/21-15-9-and-run-400m.html Tue, 22 Mar 2011 17:05:23 +0000 http://www.crossfitnamur.be/news/396/15/21-15-9-and-run-400m.html http://www.crossfitnamur.be/news/395/15/7-7-7-7-7-7-7.html Mon, 21 Mar 2011 18:08:06 +0000 http://www.crossfitnamur.be/news/395/15/7-7-7-7-7-7-7.html http://www.crossfitnamur.be/news/394/15/10-10-10-10.html Fri, 18 Mar 2011 16:50:41 +0000 http://www.crossfitnamur.be/news/394/15/10-10-10-10.html http://www.crossfitnamur.be/news/393/15/21-15-9.html Mon, 14 Mar 2011 17:43:36 +0000 http://www.crossfitnamur.be/news/393/15/21-15-9.html http://www.crossfitnamur.be/news/392/15/20-10-20-10-20.html Fri, 11 Mar 2011 18:10:55 +0000 http://www.crossfitnamur.be/news/392/15/20-10-20-10-20.html http://www.crossfitnamur.be/news/391/15/amrap-20.html Thu, 10 Mar 2011 18:06:36 +0000 http://www.crossfitnamur.be/news/391/15/amrap-20.html http://www.crossfitnamur.be/news/390/15/wall-ball.html Mon, 07 Mar 2011 17:47:49 +0000 http://www.crossfitnamur.be/news/390/15/wall-ball.html http://www.crossfitnamur.be/news/389/15/20-10-20-10-20.html Fri, 04 Mar 2011 17:57:28 +0000 http://www.crossfitnamur.be/news/389/15/20-10-20-10-20.html http://www.crossfitnamur.be/news/388/15/21-15-9.html Thu, 03 Mar 2011 17:25:27 +0000 http://www.crossfitnamur.be/news/388/15/21-15-9.html http://www.crossfitnamur.be/news/387/15/seven.html Mon, 28 Feb 2011 17:11:26 +0000 http://www.crossfitnamur.be/news/387/15/seven.html http://www.crossfitnamur.be/news/386/15/fight-gone-bad.html Thu, 24 Feb 2011 16:53:58 +0000 http://www.crossfitnamur.be/news/386/15/fight-gone-bad.html http://www.crossfitnamur.be/news/385/15/med-ball-clean.html Tue, 22 Feb 2011 16:58:42 +0000 http://www.crossfitnamur.be/news/385/15/med-ball-clean.html http://www.crossfitnamur.be/news/384/15/seated-barbell-press.html Thu, 17 Feb 2011 17:48:44 +0000 http://www.crossfitnamur.be/news/384/15/seated-barbell-press.html http://www.crossfitnamur.be/news/383/15/lumberjack.html Tue, 15 Feb 2011 17:01:02 +0000 http://www.crossfitnamur.be/news/383/15/lumberjack.html http://www.crossfitnamur.be/news/381/15/7-rounds.html Fri, 11 Feb 2011 13:53:25 +0000 http://www.crossfitnamur.be/news/381/15/7-rounds.html http://www.crossfitnamur.be/news/382/15/1-round-par-minute.html Thu, 10 Feb 2011 17:55:36 +0000 http://www.crossfitnamur.be/news/382/15/1-round-par-minute.html http://www.crossfitnamur.be/news/380/15/amrap-20.html  Tue, 08 Feb 2011 16:44:59 +0000 http://www.crossfitnamur.be/news/380/15/amrap-20.html http://www.crossfitnamur.be/news/379/15/Dumbell-Bent-over-row.html Thu, 03 Feb 2011 17:35:01 +0000 http://www.crossfitnamur.be/news/379/15/Dumbell-Bent-over-row.html http://www.crossfitnamur.be/news/378/15/trusters.html Fri, 28 Jan 2011 17:52:42 +0000 http://www.crossfitnamur.be/news/378/15/trusters.html http://www.crossfitnamur.be/news/377/15/21-15-9.html Thu, 27 Jan 2011 18:07:01 +0000 http://www.crossfitnamur.be/news/377/15/21-15-9.html http://www.crossfitnamur.be/news/376/15/2-wods.html Tue, 25 Jan 2011 16:56:42 +0000 http://www.crossfitnamur.be/news/376/15/2-wods.html http://www.crossfitnamur.be/news/375/15/ball-shots.html Tue, 18 Jan 2011 16:53:51 +0000 http://www.crossfitnamur.be/news/375/15/ball-shots.html http://www.crossfitnamur.be/news/374/15/bench-training.html Fri, 14 Jan 2011 17:55:53 +0000 http://www.crossfitnamur.be/news/374/15/bench-training.html http://www.crossfitnamur.be/news/373/15/workout-with-same-dumbell.html Thu, 13 Jan 2011 16:55:49 +0000 http://www.crossfitnamur.be/news/373/15/workout-with-same-dumbell.html http://www.crossfitnamur.be/news/370/15/Amrap-20-min.html Tue, 11 Jan 2011 16:00:27 +0000 http://www.crossfitnamur.be/news/370/15/Amrap-20-min.html http://www.crossfitnamur.be/news/371/15/Work-2-min-rest-1-min.html Fri, 07 Jan 2011 16:02:04 +0000 http://www.crossfitnamur.be/news/371/15/Work-2-min-rest-1-min.html http://www.crossfitnamur.be/news/372/15/Dumbell-workout.html  Thu, 06 Jan 2011 16:03:04 +0000 http://www.crossfitnamur.be/news/372/15/Dumbell-workout.html http://www.crossfitnamur.be/news/369/15/pushup-rowing.html Tue, 04 Jan 2011 16:54:34 +0000 http://www.crossfitnamur.be/news/369/15/pushup-rowing.html http://www.crossfitnamur.be/news/368/15/double-unders.html Wed, 29 Dec 2010 17:46:16 +0000 http://www.crossfitnamur.be/news/368/15/double-unders.html http://www.crossfitnamur.be/news/367/15/saut-a-la-corde.html Tue, 28 Dec 2010 16:17:23 +0000 http://www.crossfitnamur.be/news/367/15/saut-a-la-corde.html http://www.crossfitnamur.be/news/366/15/2-minutes-travail-30-sec-repos.html Tue, 21 Dec 2010 16:36:08 +0000 http://www.crossfitnamur.be/news/366/15/2-minutes-travail-30-sec-repos.html http://www.crossfitnamur.be/news/363/15/burpees-lateral.html Fri, 17 Dec 2010 17:39:59 +0000 http://www.crossfitnamur.be/news/363/15/burpees-lateral.html http://www.crossfitnamur.be/news/362/15/50.html Thu, 16 Dec 2010 17:27:16 +0000 http://www.crossfitnamur.be/news/362/15/50.html http://www.crossfitnamur.be/news/360/15/dumbell-snatch.html Tue, 14 Dec 2010 16:45:21 +0000 http://www.crossfitnamur.be/news/360/15/dumbell-snatch.html http://www.crossfitnamur.be/news/359/15/wall-ball.html Fri, 10 Dec 2010 17:02:35 +0000 http://www.crossfitnamur.be/news/359/15/wall-ball.html http://www.crossfitnamur.be/news/358/15/deadlift.html Thu, 09 Dec 2010 17:58:35 +0000 http://www.crossfitnamur.be/news/358/15/deadlift.html http://www.crossfitnamur.be/news/357/15/fight-gone-bad.html Tue, 07 Dec 2010 17:03:43 +0000 http://www.crossfitnamur.be/news/357/15/fight-gone-bad.html http://www.crossfitnamur.be/news/356/15/dumbell-clean-and-jerk.html Fri, 03 Dec 2010 17:47:50 +0000 http://www.crossfitnamur.be/news/356/15/dumbell-clean-and-jerk.html http://www.crossfitnamur.be/news/355/15/dumbell-dead-lift.html Thu, 02 Dec 2010 17:44:12 +0000 http://www.crossfitnamur.be/news/355/15/dumbell-dead-lift.html http://www.crossfitnamur.be/news/354/15/Ne-confondez-pas-vitessse-et-precipitation.html Wed, 01 Dec 2010 16:27:30 +0000 http://www.crossfitnamur.be/news/354/15/Ne-confondez-pas-vitessse-et-precipitation.html http://www.crossfitnamur.be/news/353/15/med-ball-clean.html Tue, 30 Nov 2010 16:57:23 +0000 http://www.crossfitnamur.be/news/353/15/med-ball-clean.html http://www.crossfitnamur.be/news/352/15/front-squat.html Fri, 26 Nov 2010 17:40:39 +0000 http://www.crossfitnamur.be/news/352/15/front-squat.html http://www.crossfitnamur.be/news/351/15/push-jerk.html Thu, 25 Nov 2010 17:53:16 +0000 http://www.crossfitnamur.be/news/351/15/push-jerk.html http://www.crossfitnamur.be/news/350/15/front-squad.html Tue, 23 Nov 2010 17:04:28 +0000 http://www.crossfitnamur.be/news/350/15/front-squad.html http://www.crossfitnamur.be/news/349/15/burpees.html Fri, 19 Nov 2010 17:04:52 +0000 http://www.crossfitnamur.be/news/349/15/burpees.html http://www.crossfitnamur.be/news/348/15/fight-gone-bad.html Thu, 18 Nov 2010 14:20:57 +0000 http://www.crossfitnamur.be/news/348/15/fight-gone-bad.html http://www.crossfitnamur.be/news/347/15/bench-day.html Tue, 16 Nov 2010 16:56:43 +0000 http://www.crossfitnamur.be/news/347/15/bench-day.html http://www.crossfitnamur.be/news/346/15/up-and-down-stairs.html Tue, 09 Nov 2010 16:18:01 +0000 http://www.crossfitnamur.be/news/346/15/up-and-down-stairs.html http://www.crossfitnamur.be/news/345/15/20-minutes.html Fri, 05 Nov 2010 17:37:58 +0000 http://www.crossfitnamur.be/news/345/15/20-minutes.html http://www.crossfitnamur.be/news/344/15/dumbell.html Thu, 04 Nov 2010 17:31:14 +0000 http://www.crossfitnamur.be/news/344/15/dumbell.html http://www.crossfitnamur.be/news/343/15/kettlebells.html Fri, 29 Oct 2010 17:39:58 +0000 http://www.crossfitnamur.be/news/343/15/kettlebells.html http://www.crossfitnamur.be/news/342/15/crossfit-basic.html Tue, 26 Oct 2010 16:34:55 +0000 http://www.crossfitnamur.be/news/342/15/crossfit-basic.html http://www.crossfitnamur.be/news/341/15/med-ball-clean.html Fri, 22 Oct 2010 17:27:10 +0000 http://www.crossfitnamur.be/news/341/15/med-ball-clean.html http://www.crossfitnamur.be/news/340/15/med-ball-clean.html Wed, 20 Oct 2010 17:38:34 +0000 http://www.crossfitnamur.be/news/340/15/med-ball-clean.html http://www.crossfitnamur.be/news/339/15/push-and-press.html Tue, 19 Oct 2010 16:41:30 +0000 http://www.crossfitnamur.be/news/339/15/push-and-press.html http://www.crossfitnamur.be/news/338/15/contract.html Thu, 14 Oct 2010 17:34:09 +0000 http://www.crossfitnamur.be/news/338/15/contract.html http://www.crossfitnamur.be/news/337/15/mardi.html Tue, 12 Oct 2010 17:03:39 +0000 http://www.crossfitnamur.be/news/337/15/mardi.html http://www.crossfitnamur.be/news/336/15/push-and-run.html Thu, 07 Oct 2010 17:35:39 +0000 http://www.crossfitnamur.be/news/336/15/push-and-run.html http://www.crossfitnamur.be/news/335/15/mercredi.html Wed, 29 Sep 2010 17:37:47 +0000 http://www.crossfitnamur.be/news/335/15/mercredi.html http://www.crossfitnamur.be/news/334/15/fight-gone-bad.html Tue, 28 Sep 2010 16:29:26 +0000 http://www.crossfitnamur.be/news/334/15/fight-gone-bad.html http://www.crossfitnamur.be/news/333/15/kettlebells.html Thu, 23 Sep 2010 17:23:45 +0000 http://www.crossfitnamur.be/news/333/15/kettlebells.html http://www.crossfitnamur.be/news/332/15/power-clean.html Tue, 21 Sep 2010 16:40:36 +0000 http://www.crossfitnamur.be/news/332/15/power-clean.html http://www.crossfitnamur.be/news/331/15/sprint-and-burpees.html Fri, 17 Sep 2010 18:01:06 +0000 http://www.crossfitnamur.be/news/331/15/sprint-and-burpees.html http://www.crossfitnamur.be/news/330/15/3x7.html Thu, 16 Sep 2010 17:46:15 +0000 http://www.crossfitnamur.be/news/330/15/3x7.html http://www.crossfitnamur.be/news/329/15/mardi.html Tue, 14 Sep 2010 17:02:13 +0000 http://www.crossfitnamur.be/news/329/15/mardi.html http://www.crossfitnamur.be/news/328/15/walking-and-push.html Thu, 09 Sep 2010 17:22:11 +0000 http://www.crossfitnamur.be/news/328/15/walking-and-push.html http://www.crossfitnamur.be/news/327/15/mardi.html Tue, 07 Sep 2010 16:30:41 +0000 http://www.crossfitnamur.be/news/327/15/mardi.html http://www.crossfitnamur.be/news/326/15/crossfit-total.html Fri, 03 Sep 2010 17:38:48 +0000 http://www.crossfitnamur.be/news/326/15/crossfit-total.html http://www.crossfitnamur.be/news/325/15/run-on-the-beach.html Thu, 02 Sep 2010 17:40:56 +0000 http://www.crossfitnamur.be/news/325/15/run-on-the-beach.html http://www.crossfitnamur.be/news/324/15/run-and-swing.html Thu, 02 Sep 2010 12:34:09 +0000 http://www.crossfitnamur.be/news/324/15/run-and-swing.html http://www.crossfitnamur.be/news/323/15/21-15-9-5-3.html Tue, 31 Aug 2010 16:54:58 +0000 http://www.crossfitnamur.be/news/323/15/21-15-9-5-3.html http://www.crossfitnamur.be/news/322/15/somethings-like-barbara.html Mon, 30 Aug 2010 17:27:02 +0000 http://www.crossfitnamur.be/news/322/15/somethings-like-barbara.html http://www.crossfitnamur.be/news/321/15/just-a-little-wod.html Fri, 27 Aug 2010 17:24:18 +0000 http://www.crossfitnamur.be/news/321/15/just-a-little-wod.html http://www.crossfitnamur.be/news/320/15/30-minutes.html Fri, 27 Aug 2010 17:18:01 +0000 http://www.crossfitnamur.be/news/320/15/30-minutes.html http://www.crossfitnamur.be/news/319/15/twin.html Wed, 25 Aug 2010 11:17:22 +0000 http://www.crossfitnamur.be/news/319/15/twin.html http://www.crossfitnamur.be/news/318/15/leg-s-fire.html Tue, 17 Aug 2010 16:30:42 +0000 http://www.crossfitnamur.be/news/318/15/leg-s-fire.html http://www.crossfitnamur.be/news/317/15/front-squat.html Fri, 13 Aug 2010 17:17:32 +0000 http://www.crossfitnamur.be/news/317/15/front-squat.html http://www.crossfitnamur.be/news/316/15/push-jerk.html Thu, 12 Aug 2010 17:40:51 +0000 http://www.crossfitnamur.be/news/316/15/push-jerk.html http://www.crossfitnamur.be/news/315/15/helen.html Thu, 12 Aug 2010 09:39:24 +0000 http://www.crossfitnamur.be/news/315/15/helen.html http://www.crossfitnamur.be/news/314/15/mardi.html Tue, 10 Aug 2010 17:03:35 +0000 http://www.crossfitnamur.be/news/314/15/mardi.html http://www.crossfitnamur.be/news/313/15/run.html Thu, 05 Aug 2010 15:26:36 +0000 http://www.crossfitnamur.be/news/313/15/run.html http://www.crossfitnamur.be/news/312/15/helen.html Tue, 03 Aug 2010 17:01:20 +0000 http://www.crossfitnamur.be/news/312/15/helen.html http://www.crossfitnamur.be/news/311/15/rings.html Fri, 30 Jul 2010 17:27:30 +0000 http://www.crossfitnamur.be/news/311/15/rings.html http://www.crossfitnamur.be/news/310/15/jeudi-power-clean.html Thu, 29 Jul 2010 17:51:24 +0000 http://www.crossfitnamur.be/news/310/15/jeudi-power-clean.html http://www.crossfitnamur.be/news/309/15/max-de-rounds-sur-20-minutes.html Fri, 23 Jul 2010 17:27:50 +0000 http://www.crossfitnamur.be/news/309/15/max-de-rounds-sur-20-minutes.html http://www.crossfitnamur.be/news/308/15/fight-gone-bad.html Thu, 22 Jul 2010 17:38:59 +0000 http://www.crossfitnamur.be/news/308/15/fight-gone-bad.html http://www.crossfitnamur.be/news/307/15/db-swing.html Tue, 20 Jul 2010 16:42:04 +0000 http://www.crossfitnamur.be/news/307/15/db-swing.html http://www.crossfitnamur.be/news/306/15/dead-lift.html Fri, 16 Jul 2010 17:29:40 +0000 http://www.crossfitnamur.be/news/306/15/dead-lift.html http://www.crossfitnamur.be/news/305/15/15-minutes.html Thu, 15 Jul 2010 16:48:47 +0000 http://www.crossfitnamur.be/news/305/15/15-minutes.html http://www.crossfitnamur.be/news/304/15/snatch.html Tue, 13 Jul 2010 16:48:15 +0000 http://www.crossfitnamur.be/news/304/15/snatch.html http://www.crossfitnamur.be/news/303/15/vendredi.html Fri, 09 Jul 2010 16:53:56 +0000 http://www.crossfitnamur.be/news/303/15/vendredi.html http://www.crossfitnamur.be/news/302/15/gym-rings.html Tue, 06 Jul 2010 16:39:38 +0000 http://www.crossfitnamur.be/news/302/15/gym-rings.html http://www.crossfitnamur.be/news/301/15/jeudi.html Thu, 01 Jul 2010 17:57:03 +0000 http://www.crossfitnamur.be/news/301/15/jeudi.html http://www.crossfitnamur.be/news/300/15/reprise.html Tue, 29 Jun 2010 16:37:25 +0000 http://www.crossfitnamur.be/news/300/15/reprise.html http://www.crossfitnamur.be/news/299/15/jeudi.html Thu, 10 Jun 2010 17:27:38 +0000 http://www.crossfitnamur.be/news/299/15/jeudi.html http://www.crossfitnamur.be/news/298/15/vendredi.html Fri, 04 Jun 2010 17:56:42 +0000 http://www.crossfitnamur.be/news/298/15/vendredi.html http://www.crossfitnamur.be/news/297/15/mardi.html Tue, 01 Jun 2010 16:34:21 +0000 http://www.crossfitnamur.be/news/297/15/mardi.html http://www.crossfitnamur.be/news/296/15/fran.html Fri, 28 May 2010 18:04:20 +0000 http://www.crossfitnamur.be/news/296/15/fran.html http://www.crossfitnamur.be/news/295/15/jeudi.html Thu, 27 May 2010 17:49:47 +0000 http://www.crossfitnamur.be/news/295/15/jeudi.html http://www.crossfitnamur.be/news/294/15/training.html Tue, 18 May 2010 16:51:13 +0000 http://www.crossfitnamur.be/news/294/15/training.html http://www.crossfitnamur.be/news/293/15/superset.html Tue, 11 May 2010 16:27:54 +0000 http://www.crossfitnamur.be/news/293/15/superset.html http://www.crossfitnamur.be/news/292/15/fight-like.html Thu, 06 May 2010 17:34:21 +0000 http://www.crossfitnamur.be/news/292/15/fight-like.html http://www.crossfitnamur.be/news/291/15/mardi.html Tue, 04 May 2010 16:32:51 +0000 http://www.crossfitnamur.be/news/291/15/mardi.html http://www.crossfitnamur.be/news/290/15/vendredi.html Fri, 30 Apr 2010 17:49:38 +0000 http://www.crossfitnamur.be/news/290/15/vendredi.html http://www.crossfitnamur.be/news/289/15/jeudi.html Thu, 29 Apr 2010 17:34:40 +0000 http://www.crossfitnamur.be/news/289/15/jeudi.html http://www.crossfitnamur.be/news/288/15/jump.html Tue, 27 Apr 2010 16:55:28 +0000 http://www.crossfitnamur.be/news/288/15/jump.html http://www.crossfitnamur.be/news/287/15/vendredi-23.html Wed, 21 Apr 2010 17:36:31 +0000 http://www.crossfitnamur.be/news/287/15/vendredi-23.html http://www.crossfitnamur.be/news/286/15/mardi.html Tue, 20 Apr 2010 16:38:29 +0000 http://www.crossfitnamur.be/news/286/15/mardi.html http://www.crossfitnamur.be/news/285/15/vendredi.html Fri, 16 Apr 2010 17:56:27 +0000 http://www.crossfitnamur.be/news/285/15/vendredi.html http://www.crossfitnamur.be/news/284/15/mardi.html Tue, 13 Apr 2010 16:56:18 +0000 http://www.crossfitnamur.be/news/284/15/mardi.html http://www.crossfitnamur.be/news/283/15/jeudi.html Thu, 08 Apr 2010 17:41:27 +0000 http://www.crossfitnamur.be/news/283/15/jeudi.html http://www.crossfitnamur.be/news/282/15/mardi.html Tue, 06 Apr 2010 16:30:10 +0000 http://www.crossfitnamur.be/news/282/15/mardi.html http://www.crossfitnamur.be/news/281/15/vendredi-angie-clone.html Fri, 02 Apr 2010 17:27:29 +0000 http://www.crossfitnamur.be/news/281/15/vendredi-angie-clone.html http://www.crossfitnamur.be/news/280/15/mardi.html Tue, 30 Mar 2010 15:48:10 +0000 http://www.crossfitnamur.be/news/280/15/mardi.html http://www.crossfitnamur.be/news/279/15/vendredi.html Fri, 26 Mar 2010 17:42:18 +0000 http://www.crossfitnamur.be/news/279/15/vendredi.html http://www.crossfitnamur.be/news/278/15/snatch.html Thu, 25 Mar 2010 17:37:16 +0000 http://www.crossfitnamur.be/news/278/15/snatch.html http://www.crossfitnamur.be/news/277/15/cardio.html Tue, 23 Mar 2010 16:50:40 +0000 http://www.crossfitnamur.be/news/277/15/cardio.html http://www.crossfitnamur.be/news/276/15/thrusters.html Fri, 19 Mar 2010 17:19:59 +0000 http://www.crossfitnamur.be/news/276/15/thrusters.html http://www.crossfitnamur.be/news/275/15/fondamentaux.html Thu, 18 Mar 2010 17:59:24 +0000 http://www.crossfitnamur.be/news/275/15/fondamentaux.html http://www.crossfitnamur.be/news/274/15/mardi.html Tue, 16 Mar 2010 16:49:21 +0000 http://www.crossfitnamur.be/news/274/15/mardi.html http://www.crossfitnamur.be/news/273/15/fight-gone-bad.html Wed, 10 Mar 2010 17:31:11 +0000 http://www.crossfitnamur.be/news/273/15/fight-gone-bad.html http://www.crossfitnamur.be/news/272/15/mardi.html Tue, 09 Mar 2010 16:16:49 +0000 http://www.crossfitnamur.be/news/272/15/mardi.html http://www.crossfitnamur.be/news/271/15/mardi.html Tue, 02 Mar 2010 16:34:38 +0000 http://www.crossfitnamur.be/news/271/15/mardi.html http://www.crossfitnamur.be/news/270/15/vendredi.html Fri, 26 Feb 2010 17:18:45 +0000 http://www.crossfitnamur.be/news/270/15/vendredi.html http://www.crossfitnamur.be/news/269/15/jeudi.html Thu, 25 Feb 2010 17:37:04 +0000 http://www.crossfitnamur.be/news/269/15/jeudi.html http://www.crossfitnamur.be/news/268/15/mardi.html Tue, 23 Feb 2010 16:45:23 +0000 http://www.crossfitnamur.be/news/268/15/mardi.html http://www.crossfitnamur.be/news/267/15/vendredi.html Fri, 19 Feb 2010 17:44:05 +0000 http://www.crossfitnamur.be/news/267/15/vendredi.html http://www.crossfitnamur.be/news/266/15/mercredi.html Wed, 17 Feb 2010 17:32:46 +0000 http://www.crossfitnamur.be/news/266/15/mercredi.html http://www.crossfitnamur.be/news/265/15/mardi.html Tue, 16 Feb 2010 16:23:39 +0000 http://www.crossfitnamur.be/news/265/15/mardi.html http://www.crossfitnamur.be/news/264/15/mardi.html Tue, 09 Feb 2010 16:54:11 +0000 http://www.crossfitnamur.be/news/264/15/mardi.html http://www.crossfitnamur.be/news/263/15/vendredi.html Fri, 05 Feb 2010 17:02:42 +0000 http://www.crossfitnamur.be/news/263/15/vendredi.html http://www.crossfitnamur.be/news/262/15/jeudi.html Thu, 04 Feb 2010 17:15:52 +0000 http://www.crossfitnamur.be/news/262/15/jeudi.html http://www.crossfitnamur.be/news/261/15/mardi.html Tue, 02 Feb 2010 16:34:22 +0000 http://www.crossfitnamur.be/news/261/15/mardi.html http://www.crossfitnamur.be/news/260/15/jeudi.html Thu, 28 Jan 2010 17:41:06 +0000 http://www.crossfitnamur.be/news/260/15/jeudi.html http://www.crossfitnamur.be/news/259/15/mardi-dead-lift.html Tue, 26 Jan 2010 16:42:51 +0000 http://www.crossfitnamur.be/news/259/15/mardi-dead-lift.html http://www.crossfitnamur.be/news/258/15/vendredi.html Fri, 22 Jan 2010 16:59:39 +0000 http://www.crossfitnamur.be/news/258/15/vendredi.html http://www.crossfitnamur.be/news/257/15/jeudi.html Thu, 21 Jan 2010 16:47:52 +0000 http://www.crossfitnamur.be/news/257/15/jeudi.html http://www.crossfitnamur.be/news/256/15/mardi.html Tue, 19 Jan 2010 15:38:45 +0000 http://www.crossfitnamur.be/news/256/15/mardi.html http://www.crossfitnamur.be/news/255/15/vendredi-fight-gone-bad.html Fri, 15 Jan 2010 15:38:03 +0000 http://www.crossfitnamur.be/news/255/15/vendredi-fight-gone-bad.html http://www.crossfitnamur.be/news/254/15/jeudi.html Thu, 14 Jan 2010 15:26:57 +0000 http://www.crossfitnamur.be/news/254/15/jeudi.html http://www.crossfitnamur.be/news/253/15/mardi.html Tue, 12 Jan 2010 16:00:13 +0000 http://www.crossfitnamur.be/news/253/15/mardi.html http://www.crossfitnamur.be/news/252/15/vendredi.html Fri, 08 Jan 2010 17:12:00 +0000 http://www.crossfitnamur.be/news/252/15/vendredi.html http://www.crossfitnamur.be/news/251/15/mardi.html Tue, 05 Jan 2010 16:08:27 +0000 http://www.crossfitnamur.be/news/251/15/mardi.html http://www.crossfitnamur.be/news/250/15/mercredi.html Wed, 30 Dec 2009 16:42:15 +0000 http://www.crossfitnamur.be/news/250/15/mercredi.html http://www.crossfitnamur.be/news/249/15/mardi.html Tue, 29 Dec 2009 16:16:53 +0000 http://www.crossfitnamur.be/news/249/15/mardi.html http://www.crossfitnamur.be/news/248/15/lundi.html Mon, 28 Dec 2009 17:01:05 +0000 http://www.crossfitnamur.be/news/248/15/lundi.html http://www.crossfitnamur.be/news/247/15/mercredi.html Wed, 23 Dec 2009 17:01:45 +0000 http://www.crossfitnamur.be/news/247/15/mercredi.html http://www.crossfitnamur.be/news/246/15/mardi.html Tue, 22 Dec 2009 16:16:55 +0000 http://www.crossfitnamur.be/news/246/15/mardi.html http://www.crossfitnamur.be/news/245/15/lundi.html Mon, 21 Dec 2009 16:58:38 +0000 http://www.crossfitnamur.be/news/245/15/lundi.html http://www.crossfitnamur.be/news/244/15/vendredi.html Fri, 18 Dec 2009 17:10:01 +0000 http://www.crossfitnamur.be/news/244/15/vendredi.html http://www.crossfitnamur.be/news/243/15/mercredi.html Wed, 16 Dec 2009 17:13:52 +0000 http://www.crossfitnamur.be/news/243/15/mercredi.html http://www.crossfitnamur.be/news/242/15/mardi.html Tue, 15 Dec 2009 16:01:52 +0000 http://www.crossfitnamur.be/news/242/15/mardi.html http://www.crossfitnamur.be/news/241/15/vendredi.html Fri, 11 Dec 2009 17:03:30 +0000 http://www.crossfitnamur.be/news/241/15/vendredi.html http://www.crossfitnamur.be/news/240/15/jeudi.html Thu, 10 Dec 2009 17:18:39 +0000 http://www.crossfitnamur.be/news/240/15/jeudi.html http://www.crossfitnamur.be/news/239/15/mardi.html Tue, 08 Dec 2009 16:24:15 +0000 http://www.crossfitnamur.be/news/239/15/mardi.html http://www.crossfitnamur.be/news/238/15/training.html Fri, 04 Dec 2009 15:15:13 +0000 http://www.crossfitnamur.be/news/238/15/training.html http://www.crossfitnamur.be/news/237/15/jeudi.html Thu, 03 Dec 2009 17:23:01 +0000 http://www.crossfitnamur.be/news/237/15/jeudi.html http://www.crossfitnamur.be/news/236/15/vendredi.html Fri, 27 Nov 2009 16:33:51 +0000 http://www.crossfitnamur.be/news/236/15/vendredi.html http://www.crossfitnamur.be/news/235/15/tabata.html Tue, 24 Nov 2009 16:03:19 +0000 http://www.crossfitnamur.be/news/235/15/tabata.html http://www.crossfitnamur.be/news/234/15/vendredi.html Fri, 20 Nov 2009 17:15:26 +0000 http://www.crossfitnamur.be/news/234/15/vendredi.html http://www.crossfitnamur.be/news/233/15/jeudi.html Thu, 19 Nov 2009 17:18:33 +0000 http://www.crossfitnamur.be/news/233/15/jeudi.html http://www.crossfitnamur.be/news/232/15/mardi.html Tue, 17 Nov 2009 16:37:26 +0000 http://www.crossfitnamur.be/news/232/15/mardi.html http://www.crossfitnamur.be/news/231/15/jeudi.html Thu, 12 Nov 2009 17:23:03 +0000 http://www.crossfitnamur.be/news/231/15/jeudi.html http://www.crossfitnamur.be/news/230/15/vendredi.html Thu, 12 Nov 2009 17:19:18 +0000 http://www.crossfitnamur.be/news/230/15/vendredi.html http://www.crossfitnamur.be/news/229/15/mardi.html Tue, 10 Nov 2009 16:22:13 +0000 http://www.crossfitnamur.be/news/229/15/mardi.html http://www.crossfitnamur.be/news/228/15/vendredi.html Tue, 03 Nov 2009 16:30:07 +0000 http://www.crossfitnamur.be/news/228/15/vendredi.html http://www.crossfitnamur.be/news/227/15/mardi.html Tue, 03 Nov 2009 16:29:13 +0000 http://www.crossfitnamur.be/news/227/15/mardi.html http://www.crossfitnamur.be/news/226/15/vendredi.html Fri, 30 Oct 2009 15:27:02 +0000 http://www.crossfitnamur.be/news/226/15/vendredi.html http://www.crossfitnamur.be/news/225/15/jeudi.html Fri, 30 Oct 2009 14:55:42 +0000 http://www.crossfitnamur.be/news/225/15/jeudi.html http://www.crossfitnamur.be/news/224/15/mardi.html Tue, 27 Oct 2009 16:39:55 +0000 http://www.crossfitnamur.be/news/224/15/mardi.html http://www.crossfitnamur.be/news/223/15/vendredi.html Fri, 23 Oct 2009 13:08:59 +0000 http://www.crossfitnamur.be/news/223/15/vendredi.html http://www.crossfitnamur.be/news/222/15/jeudi.html Thu, 22 Oct 2009 17:25:36 +0000 http://www.crossfitnamur.be/news/222/15/jeudi.html http://www.crossfitnamur.be/news/221/15/mardi.html Tue, 20 Oct 2009 15:45:52 +0000 http://www.crossfitnamur.be/news/221/15/mardi.html http://www.crossfitnamur.be/news/220/15/vendredi.html Fri, 16 Oct 2009 17:00:17 +0000 http://www.crossfitnamur.be/news/220/15/vendredi.html http://www.crossfitnamur.be/news/219/15/jeudi.html Thu, 15 Oct 2009 17:25:24 +0000 http://www.crossfitnamur.be/news/219/15/jeudi.html http://www.crossfitnamur.be/news/218/15/mardi.html Tue, 13 Oct 2009 16:54:32 +0000 http://www.crossfitnamur.be/news/218/15/mardi.html http://www.crossfitnamur.be/news/217/15/100.html Thu, 08 Oct 2009 16:57:11 +0000 http://www.crossfitnamur.be/news/217/15/100.html http://www.crossfitnamur.be/news/216/15/speed.html Tue, 06 Oct 2009 16:39:04 +0000 http://www.crossfitnamur.be/news/216/15/speed.html http://www.crossfitnamur.be/news/215/15/vendredi.html Fri, 02 Oct 2009 16:12:49 +0000 http://www.crossfitnamur.be/news/215/15/vendredi.html http://www.crossfitnamur.be/news/214/15/jeudi.html Thu, 01 Oct 2009 16:29:23 +0000 http://www.crossfitnamur.be/news/214/15/jeudi.html http://www.crossfitnamur.be/news/213/15/mardi-29-septembre.html Tue, 29 Sep 2009 16:51:01 +0000 http://www.crossfitnamur.be/news/213/15/mardi-29-septembre.html http://www.crossfitnamur.be/news/212/15/vendredi.html Fri, 25 Sep 2009 17:06:16 +0000 http://www.crossfitnamur.be/news/212/15/vendredi.html http://www.crossfitnamur.be/news/211/15/jeudi-24.html Thu, 24 Sep 2009 16:57:51 +0000 http://www.crossfitnamur.be/news/211/15/jeudi-24.html http://www.crossfitnamur.be/news/210/15/mardi.html Tue, 22 Sep 2009 12:38:00 +0000 http://www.crossfitnamur.be/news/210/15/mardi.html http://www.crossfitnamur.be/news/209/15/vendredi-18.html Fri, 18 Sep 2009 17:06:32 +0000 http://www.crossfitnamur.be/news/209/15/vendredi-18.html http://www.crossfitnamur.be/news/208/15/helen.html Wed, 16 Sep 2009 15:12:26 +0000 http://www.crossfitnamur.be/news/208/15/helen.html http://www.crossfitnamur.be/news/207/15/lundi-14.html Mon, 14 Sep 2009 12:06:42 +0000 http://www.crossfitnamur.be/news/207/15/lundi-14.html http://www.crossfitnamur.be/news/206/15/vendre-11-septembre.html Fri, 11 Sep 2009 16:51:38 +0000 http://www.crossfitnamur.be/news/206/15/vendre-11-septembre.html http://www.crossfitnamur.be/news/205/15/mercredi.html Wed, 09 Sep 2009 15:09:03 +0000 http://www.crossfitnamur.be/news/205/15/mercredi.html http://www.crossfitnamur.be/news/204/15/lundi-7-septembre.html Wed, 09 Sep 2009 13:08:16 +0000 http://www.crossfitnamur.be/news/204/15/lundi-7-septembre.html http://www.crossfitnamur.be/news/203/15/cindy.html Fri, 04 Sep 2009 16:44:27 +0000 http://www.crossfitnamur.be/news/203/15/cindy.html http://www.crossfitnamur.be/news/202/15/lundi-31-aout.html Mon, 31 Aug 2009 17:03:06 +0000 http://www.crossfitnamur.be/news/202/15/lundi-31-aout.html http://www.crossfitnamur.be/news/201/15/training.html Fri, 28 Aug 2009 16:42:04 +0000 http://www.crossfitnamur.be/news/201/15/training.html http://www.crossfitnamur.be/news/200/15/training.html Wed, 26 Aug 2009 16:54:43 +0000 http://www.crossfitnamur.be/news/200/15/training.html http://www.crossfitnamur.be/news/199/15/when-crossfit-holland-meet-crossfit-belgium.html Tue, 25 Aug 2009 20:34:29 +0000 http://www.crossfitnamur.be/news/199/15/when-crossfit-holland-meet-crossfit-belgium.html http://www.crossfitnamur.be/news/198/15/training-with-johan-from-crossfit-holland.html Mon, 24 Aug 2009 16:26:03 +0000 http://www.crossfitnamur.be/news/198/15/training-with-johan-from-crossfit-holland.html http://www.crossfitnamur.be/news/197/15/fight-gone-bad.html Fri, 21 Aug 2009 16:34:33 +0000 http://www.crossfitnamur.be/news/197/15/fight-gone-bad.html http://www.crossfitnamur.be/news/196/15/tabata.html Wed, 19 Aug 2009 15:51:42 +0000 http://www.crossfitnamur.be/news/196/15/tabata.html http://www.crossfitnamur.be/news/195/15/double-unders-double-saut-a-la-corde.html Tue, 18 Aug 2009 14:26:31 +0000 http://www.crossfitnamur.be/news/195/15/double-unders-double-saut-a-la-corde.html http://www.crossfitnamur.be/news/194/15/lundi-17-aout.html Mon, 17 Aug 2009 16:56:23 +0000 http://www.crossfitnamur.be/news/194/15/lundi-17-aout.html http://www.crossfitnamur.be/news/193/15/vendredi-14-aout.html Fri, 14 Aug 2009 16:19:02 +0000 http://www.crossfitnamur.be/news/193/15/vendredi-14-aout.html http://www.crossfitnamur.be/news/192/15/mercredi-12-aout.html Mon, 10 Aug 2009 17:02:58 +0000 http://www.crossfitnamur.be/news/192/15/mercredi-12-aout.html http://www.crossfitnamur.be/news/191/15/lundi-10-aout.html Mon, 10 Aug 2009 17:00:36 +0000 http://www.crossfitnamur.be/news/191/15/lundi-10-aout.html http://www.crossfitnamur.be/news/190/15/vendredi-7-aout.html Fri, 07 Aug 2009 17:01:44 +0000 http://www.crossfitnamur.be/news/190/15/vendredi-7-aout.html http://www.crossfitnamur.be/news/189/15/mercredi-5-aout.html Wed, 05 Aug 2009 16:58:58 +0000 http://www.crossfitnamur.be/news/189/15/mercredi-5-aout.html http://www.crossfitnamur.be/news/188/15/lundi-3-aout.html Mon, 03 Aug 2009 16:51:51 +0000 http://www.crossfitnamur.be/news/188/15/lundi-3-aout.html http://www.crossfitnamur.be/news/187/15/vendredi-31-juillet.html Fri, 31 Jul 2009 17:00:47 +0000 http://www.crossfitnamur.be/news/187/15/vendredi-31-juillet.html http://www.crossfitnamur.be/news/186/15/mercredi-29-juillet.html Wed, 29 Jul 2009 16:49:06 +0000 http://www.crossfitnamur.be/news/186/15/mercredi-29-juillet.html http://www.crossfitnamur.be/news/185/15/lundi-27-juillet.html Mon, 27 Jul 2009 16:44:11 +0000 http://www.crossfitnamur.be/news/185/15/lundi-27-juillet.html http://www.crossfitnamur.be/news/184/15/vendredi-24-juillet.html Fri, 24 Jul 2009 17:04:18 +0000 http://www.crossfitnamur.be/news/184/15/vendredi-24-juillet.html http://www.crossfitnamur.be/news/183/15/mercredi-15-avril-2009.html Thu, 23 Jul 2009 21:15:35 +0000 http://www.crossfitnamur.be/news/183/15/mercredi-15-avril-2009.html http://www.crossfitnamur.be/news/182/15/vendredi-27-fevrier.html Thu, 23 Jul 2009 21:12:36 +0000 http://www.crossfitnamur.be/news/182/15/vendredi-27-fevrier.html http://www.crossfitnamur.be/news/181/15/vendredi-26-juin-2009.html Thu, 23 Jul 2009 20:49:44 +0000 http://www.crossfitnamur.be/news/181/15/vendredi-26-juin-2009.html http://www.crossfitnamur.be/news/180/15/vendredi-19-juin-2009.html Thu, 23 Jul 2009 20:22:35 +0000 http://www.crossfitnamur.be/news/180/15/vendredi-19-juin-2009.html http://www.crossfitnamur.be/news/179/15/lundi-20-juillet-2009.html Thu, 23 Jul 2009 20:15:54 +0000 http://www.crossfitnamur.be/news/179/15/lundi-20-juillet-2009.html http://www.crossfitnamur.be/news/178/15/23-juillet-2009.html Thu, 23 Jul 2009 20:06:23 +0000 http://www.crossfitnamur.be/news/178/15/23-juillet-2009.html http://www.crossfitnamur.be/news/177/15/mercredi-22-juillet.html Wed, 22 Jul 2009 17:05:08 +0000 http://www.crossfitnamur.be/news/177/15/mercredi-22-juillet.html http://www.crossfitnamur.be/news/176/15/mercredi-15-juillet.html Wed, 15 Jul 2009 16:57:17 +0000 http://www.crossfitnamur.be/news/176/15/mercredi-15-juillet.html http://www.crossfitnamur.be/news/175/15/lundi-13-juillet.html Mon, 13 Jul 2009 17:09:26 +0000 http://www.crossfitnamur.be/news/175/15/lundi-13-juillet.html http://www.crossfitnamur.be/news/174/15/vendredi-10-juillet.html Fri, 10 Jul 2009 16:59:17 +0000 http://www.crossfitnamur.be/news/174/15/vendredi-10-juillet.html http://www.crossfitnamur.be/news/173/15/mercredi-8-juillet.html Wed, 08 Jul 2009 16:41:57 +0000 http://www.crossfitnamur.be/news/173/15/mercredi-8-juillet.html http://www.crossfitnamur.be/news/172/15/lundi-6-juillet.html Mon, 06 Jul 2009 16:48:51 +0000 http://www.crossfitnamur.be/news/172/15/lundi-6-juillet.html http://www.crossfitnamur.be/news/171/15/vendredi-3-juillet.html Fri, 03 Jul 2009 16:19:22 +0000 http://www.crossfitnamur.be/news/171/15/vendredi-3-juillet.html http://www.crossfitnamur.be/news/170/15/step-tour.html Wed, 01 Jul 2009 16:59:54 +0000 http://www.crossfitnamur.be/news/170/15/step-tour.html http://www.crossfitnamur.be/news/169/15/lundi-29-juin.html Mon, 29 Jun 2009 16:57:54 +0000 http://www.crossfitnamur.be/news/169/15/lundi-29-juin.html http://www.crossfitnamur.be/news/168/15/mercredi-24-juin.html Wed, 24 Jun 2009 16:45:35 +0000 http://www.crossfitnamur.be/news/168/15/mercredi-24-juin.html http://www.crossfitnamur.be/news/167/15/run-s-day.html Mon, 22 Jun 2009 17:00:01 +0000 http://www.crossfitnamur.be/news/167/15/run-s-day.html http://www.crossfitnamur.be/news/166/15/cindy.html Fri, 19 Jun 2009 16:47:05 +0000 http://www.crossfitnamur.be/news/166/15/cindy.html http://www.crossfitnamur.be/news/165/15/mercredi-17-juin-arm-s-day.html Wed, 17 Jun 2009 16:28:13 +0000 http://www.crossfitnamur.be/news/165/15/mercredi-17-juin-arm-s-day.html http://www.crossfitnamur.be/news/164/15/lundi-15-juin.html Mon, 15 Jun 2009 16:47:21 +0000 http://www.crossfitnamur.be/news/164/15/lundi-15-juin.html http://www.crossfitnamur.be/news/163/15/vendredi-12-juin.html Mon, 15 Jun 2009 08:58:42 +0000 http://www.crossfitnamur.be/news/163/15/vendredi-12-juin.html http://www.crossfitnamur.be/news/162/15/mercredi-10-juin.html Wed, 10 Jun 2009 17:02:30 +0000 http://www.crossfitnamur.be/news/162/15/mercredi-10-juin.html http://www.crossfitnamur.be/news/161/15/Lundi-8-juin.html Mon, 08 Jun 2009 17:10:35 +0000 http://www.crossfitnamur.be/news/161/15/Lundi-8-juin.html http://www.crossfitnamur.be/news/160/15/vendredi-5-juin.html Fri, 05 Jun 2009 17:08:10 +0000 http://www.crossfitnamur.be/news/160/15/vendredi-5-juin.html http://www.crossfitnamur.be/news/159/15/mercredi-3-juin.html Wed, 03 Jun 2009 16:54:25 +0000 http://www.crossfitnamur.be/news/159/15/mercredi-3-juin.html http://www.crossfitnamur.be/news/158/15/swings-and-push-ups.html Wed, 03 Jun 2009 08:47:38 +0000 http://www.crossfitnamur.be/news/158/15/swings-and-push-ups.html http://www.crossfitnamur.be/news/157/15/swing-and-push-ups.html Wed, 03 Jun 2009 08:41:29 +0000 http://www.crossfitnamur.be/news/157/15/swing-and-push-ups.html http://www.crossfitnamur.be/news/156/15/mardi-2-juin.html Tue, 02 Jun 2009 17:08:47 +0000 http://www.crossfitnamur.be/news/156/15/mardi-2-juin.html http://www.crossfitnamur.be/news/155/15/mercredi-27-mai.html Wed, 27 May 2009 17:00:47 +0000 http://www.crossfitnamur.be/news/155/15/mercredi-27-mai.html http://www.crossfitnamur.be/news/154/15/Tabata-s-week-results.html Tue, 26 May 2009 09:11:38 +0000 http://www.crossfitnamur.be/news/154/15/Tabata-s-week-results.html http://www.crossfitnamur.be/news/153/15/Mardi-5-mai.html Tue, 26 May 2009 08:31:05 +0000 http://www.crossfitnamur.be/news/153/15/Mardi-5-mai.html http://www.crossfitnamur.be/news/152/15/lundi-25-mai.html Mon, 25 May 2009 17:10:05 +0000 http://www.crossfitnamur.be/news/152/15/lundi-25-mai.html http://www.crossfitnamur.be/news/151/15/kettlebells.html Fri, 22 May 2009 16:31:53 +0000 http://www.crossfitnamur.be/news/151/15/kettlebells.html http://www.crossfitnamur.be/news/150/15/fran-style.html Wed, 20 May 2009 16:44:43 +0000 http://www.crossfitnamur.be/news/150/15/fran-style.html http://www.crossfitnamur.be/news/149/15/souleve-de-terre.html Mon, 18 May 2009 10:27:41 +0000 http://www.crossfitnamur.be/news/149/15/souleve-de-terre.html http://www.crossfitnamur.be/news/148/15/tabata-s-week-day3.html Fri, 15 May 2009 16:47:24 +0000 http://www.crossfitnamur.be/news/148/15/tabata-s-week-day3.html http://www.crossfitnamur.be/news/147/15/tabata-s-week-day2.html Wed, 13 May 2009 08:53:52 +0000 http://www.crossfitnamur.be/news/147/15/tabata-s-week-day2.html http://www.crossfitnamur.be/news/146/15/tabata-s-week-day-1.html Wed, 13 May 2009 08:53:02 +0000 http://www.crossfitnamur.be/news/146/15/tabata-s-week-day-1.html http://www.crossfitnamur.be/news/145/15/tabata-vendredi-8-mail.html Fri, 08 May 2009 17:41:57 +0000 http://www.crossfitnamur.be/news/145/15/tabata-vendredi-8-mail.html http://www.crossfitnamur.be/news/144/15/mercredi-6-mai-100-reps.html Wed, 06 May 2009 16:59:11 +0000 http://www.crossfitnamur.be/news/144/15/mercredi-6-mai-100-reps.html http://www.crossfitnamur.be/news/143/15/lundi-4-mai-2009.html Tue, 05 May 2009 17:47:41 +0000 http://www.crossfitnamur.be/news/143/15/lundi-4-mai-2009.html http://www.crossfitnamur.be/news/140/15/29-avril.html Wed, 29 Apr 2009 17:09:49 +0000 http://www.crossfitnamur.be/news/140/15/29-avril.html http://www.crossfitnamur.be/news/139/15/lundi-27-avril.html Mon, 27 Apr 2009 09:16:27 +0000 http://www.crossfitnamur.be/news/139/15/lundi-27-avril.html http://www.crossfitnamur.be/news/138/15/vendredi-24-avril.html Fri, 24 Apr 2009 17:16:05 +0000 http://www.crossfitnamur.be/news/138/15/vendredi-24-avril.html http://www.crossfitnamur.be/news/137/15/mercredi-22-avril.html Wed, 22 Apr 2009 16:51:04 +0000 http://www.crossfitnamur.be/news/137/15/mercredi-22-avril.html http://www.crossfitnamur.be/news/136/15/mardi-21-avril-test-fran.html Wed, 22 Apr 2009 09:43:28 +0000 http://www.crossfitnamur.be/news/136/15/mardi-21-avril-test-fran.html http://www.crossfitnamur.be/news/135/15/lundi-20-avril-helen.html Sun, 19 Apr 2009 21:12:14 +0000 http://www.crossfitnamur.be/news/135/15/lundi-20-avril-helen.html http://www.crossfitnamur.be/news/134/15/vendredi-17-avril.html Fri, 17 Apr 2009 17:37:10 +0000 http://www.crossfitnamur.be/news/134/15/vendredi-17-avril.html http://www.crossfitnamur.be/news/133/15/jeudi-16-avril.html Thu, 16 Apr 2009 16:11:23 +0000 http://www.crossfitnamur.be/news/133/15/jeudi-16-avril.html http://www.crossfitnamur.be/news/132/15/mardi-14-avril-2009.html Tue, 14 Apr 2009 17:09:25 +0000 http://www.crossfitnamur.be/news/132/15/mardi-14-avril-2009.html http://www.crossfitnamur.be/news/131/15/vendredi-10avril.html Fri, 10 Apr 2009 17:08:05 +0000 http://www.crossfitnamur.be/news/131/15/vendredi-10avril.html http://www.crossfitnamur.be/news/130/15/jeudi-9-avril.html Thu, 09 Apr 2009 17:06:22 +0000 http://www.crossfitnamur.be/news/130/15/jeudi-9-avril.html http://www.crossfitnamur.be/news/129/15/mardi-7-avril.html Tue, 07 Apr 2009 14:35:13 +0000 http://www.crossfitnamur.be/news/129/15/mardi-7-avril.html http://www.crossfitnamur.be/news/127/15/lundi-6avril.html Mon, 06 Apr 2009 13:41:47 +0000 http://www.crossfitnamur.be/news/127/15/lundi-6avril.html http://www.crossfitnamur.be/news/126/15/mercredi-1-avril-push-and-run.html Sun, 29 Mar 2009 15:09:44 +0000 http://www.crossfitnamur.be/news/126/15/mercredi-1-avril-push-and-run.html http://www.crossfitnamur.be/news/125/15/mardi-31-mars.html Sun, 29 Mar 2009 15:03:50 +0000 http://www.crossfitnamur.be/news/125/15/mardi-31-mars.html http://www.crossfitnamur.be/news/124/15/lundi-30-mars.html Sun, 29 Mar 2009 14:55:38 +0000 http://www.crossfitnamur.be/news/124/15/lundi-30-mars.html http://www.crossfitnamur.be/news/123/15/vendredi-27-mars.html Sun, 29 Mar 2009 14:48:48 +0000 http://www.crossfitnamur.be/news/123/15/vendredi-27-mars.html http://www.crossfitnamur.be/news/122/15/mercredi-25-mars.html Mon, 23 Mar 2009 15:54:24 +0000 http://www.crossfitnamur.be/news/122/15/mercredi-25-mars.html http://www.crossfitnamur.be/news/121/15/lundi-23-mars.html Mon, 23 Mar 2009 15:07:50 +0000 http://www.crossfitnamur.be/news/121/15/lundi-23-mars.html http://www.crossfitnamur.be/news/120/15/mercredi-18-mars-pump.html Thu, 19 Mar 2009 17:05:17 +0000 http://www.crossfitnamur.be/news/120/15/mercredi-18-mars-pump.html http://www.crossfitnamur.be/news/119/15/jeudi-18-mars-jump-and-run.html Thu, 19 Mar 2009 17:04:03 +0000 http://www.crossfitnamur.be/news/119/15/jeudi-18-mars-jump-and-run.html http://www.crossfitnamur.be/news/118/15/mardi-17-mars.html Tue, 17 Mar 2009 17:00:08 +0000 http://www.crossfitnamur.be/news/118/15/mardi-17-mars.html http://www.crossfitnamur.be/news/117/15/lundi-16-mars.html Mon, 16 Mar 2009 17:01:25 +0000 http://www.crossfitnamur.be/news/117/15/lundi-16-mars.html http://www.crossfitnamur.be/news/116/15/jeudi-12-mars.html Thu, 12 Mar 2009 17:02:15 +0000 http://www.crossfitnamur.be/news/116/15/jeudi-12-mars.html http://www.crossfitnamur.be/news/115/15/mercredi-11-mars.html Wed, 11 Mar 2009 17:01:51 +0000 http://www.crossfitnamur.be/news/115/15/mercredi-11-mars.html http://www.crossfitnamur.be/news/114/15/lundi-9-mars-dead-lift-day.html Mon, 09 Mar 2009 20:25:51 +0000 http://www.crossfitnamur.be/news/114/15/lundi-9-mars-dead-lift-day.html http://www.crossfitnamur.be/news/113/15/jeudi-5-mars.html Thu, 05 Mar 2009 16:01:34 +0000 http://www.crossfitnamur.be/news/113/15/jeudi-5-mars.html http://www.crossfitnamur.be/news/112/15/lundi-2-mars.html Wed, 04 Mar 2009 20:07:51 +0000 http://www.crossfitnamur.be/news/112/15/lundi-2-mars.html http://www.crossfitnamur.be/news/111/15/mercredi-4-mars.html Wed, 04 Mar 2009 20:06:22 +0000 http://www.crossfitnamur.be/news/111/15/mercredi-4-mars.html http://www.crossfitnamur.be/news/110/15/les-abdos-dans-la-pratique-du-crossfit.html Thu, 26 Feb 2009 14:14:42 +0000 http://www.crossfitnamur.be/news/110/15/les-abdos-dans-la-pratique-du-crossfit.html http://www.crossfitnamur.be/news/109/15/mercredi-25-fevrier.html Wed, 25 Feb 2009 16:51:36 +0000 http://www.crossfitnamur.be/news/109/15/mercredi-25-fevrier.html http://www.crossfitnamur.be/news/108/15/mardi-24-fevrier-clean-and-jerk.html Tue, 24 Feb 2009 16:59:37 +0000 http://www.crossfitnamur.be/news/108/15/mardi-24-fevrier-clean-and-jerk.html http://www.crossfitnamur.be/news/107/15/Lundi-23-fevrier-triceps-day.html Mon, 23 Feb 2009 16:52:20 +0000 http://www.crossfitnamur.be/news/107/15/Lundi-23-fevrier-triceps-day.html http://www.crossfitnamur.be/news/106/15/mercredi-18-fevrier.html Wed, 18 Feb 2009 16:01:39 +0000 http://www.crossfitnamur.be/news/106/15/mercredi-18-fevrier.html http://www.crossfitnamur.be/news/105/15/Lundi-16-fevrier.html Mon, 16 Feb 2009 17:02:19 +0000 http://www.crossfitnamur.be/news/105/15/Lundi-16-fevrier.html http://www.crossfitnamur.be/news/104/15/jeudi-12-fevrier.html Thu, 12 Feb 2009 17:11:07 +0000 http://www.crossfitnamur.be/news/104/15/jeudi-12-fevrier.html http://www.crossfitnamur.be/news/103/15/mercredi-11-fevrier.html Wed, 11 Feb 2009 17:05:39 +0000 http://www.crossfitnamur.be/news/103/15/mercredi-11-fevrier.html http://www.crossfitnamur.be/news/102/15/mardi-10-fevrier.html Tue, 10 Feb 2009 16:53:43 +0000 http://www.crossfitnamur.be/news/102/15/mardi-10-fevrier.html http://www.crossfitnamur.be/news/101/15/vendredi-6-fevrier.html Fri, 06 Feb 2009 17:27:19 +0000 http://www.crossfitnamur.be/news/101/15/vendredi-6-fevrier.html http://www.crossfitnamur.be/news/100/15/mercredi-4-fevrier.html Wed, 04 Feb 2009 17:04:25 +0000 http://www.crossfitnamur.be/news/100/15/mercredi-4-fevrier.html http://www.crossfitnamur.be/news/99/15/lundi-2-fevrier.html Mon, 02 Feb 2009 17:08:22 +0000 http://www.crossfitnamur.be/news/99/15/lundi-2-fevrier.html http://www.crossfitnamur.be/news/98/15/lundi-26-janvier.html Sun, 01 Feb 2009 10:56:02 +0000 http://www.crossfitnamur.be/news/98/15/lundi-26-janvier.html http://www.crossfitnamur.be/news/97/15/vendredi-30-janvier.html Sun, 01 Feb 2009 10:54:49 +0000 http://www.crossfitnamur.be/news/97/15/vendredi-30-janvier.html http://www.crossfitnamur.be/news/96/15/mercredi-28-janvier.html Wed, 28 Jan 2009 17:13:53 +0000 http://www.crossfitnamur.be/news/96/15/mercredi-28-janvier.html http://www.crossfitnamur.be/news/95/15/vendredi-23-janvier.html Fri, 23 Jan 2009 17:19:05 +0000 http://www.crossfitnamur.be/news/95/15/vendredi-23-janvier.html http://www.crossfitnamur.be/news/94/15/mercredi-21-juillet.html Wed, 21 Jan 2009 17:07:43 +0000 http://www.crossfitnamur.be/news/94/15/mercredi-21-juillet.html http://www.crossfitnamur.be/news/93/15/lundi-19-janvier.html Mon, 19 Jan 2009 17:01:40 +0000 http://www.crossfitnamur.be/news/93/15/lundi-19-janvier.html http://www.crossfitnamur.be/news/92/15/jeudi-15-janvier.html Mon, 19 Jan 2009 11:05:35 +0000 http://www.crossfitnamur.be/news/92/15/jeudi-15-janvier.html http://www.crossfitnamur.be/news/91/15/mardi-13-janvier.html Tue, 13 Jan 2009 16:58:52 +0000 http://www.crossfitnamur.be/news/91/15/mardi-13-janvier.html http://www.crossfitnamur.be/news/90/15/lundi-12-janvier.html Mon, 12 Jan 2009 16:58:49 +0000 http://www.crossfitnamur.be/news/90/15/lundi-12-janvier.html http://www.crossfitnamur.be/news/89/15/lundi-24-novembre.html Mon, 12 Jan 2009 08:11:47 +0000 http://www.crossfitnamur.be/news/89/15/lundi-24-novembre.html http://www.crossfitnamur.be/news/88/15/mercredi-17-decembre.html Mon, 12 Jan 2009 08:02:52 +0000 http://www.crossfitnamur.be/news/88/15/mercredi-17-decembre.html http://www.crossfitnamur.be/news/87/15/mardi-6-janvier.html Mon, 12 Jan 2009 08:00:03 +0000 http://www.crossfitnamur.be/news/87/15/mardi-6-janvier.html http://www.crossfitnamur.be/news/86/15/lundi-29-decembre.html Mon, 12 Jan 2009 07:56:40 +0000 http://www.crossfitnamur.be/news/86/15/lundi-29-decembre.html http://www.crossfitnamur.be/news/85/15/mercredi-7-janvier.html Mon, 12 Jan 2009 07:54:49 +0000 http://www.crossfitnamur.be/news/85/15/mercredi-7-janvier.html http://www.crossfitnamur.be/news/84/15/vendredi-9-janvier.html Mon, 12 Jan 2009 07:52:39 +0000 http://www.crossfitnamur.be/news/84/15/vendredi-9-janvier.html http://www.crossfitnamur.be/news/83/15/meilleurs-voeux-a-tous.html Mon, 05 Jan 2009 16:34:00 +0000 http://www.crossfitnamur.be/news/83/15/meilleurs-voeux-a-tous.html http://www.crossfitnamur.be/news/82/15/mardi-16-decembre.html Tue, 16 Dec 2008 17:01:36 +0000 http://www.crossfitnamur.be/news/82/15/mardi-16-decembre.html http://www.crossfitnamur.be/news/81/15/Lundi-15-decembre.html Mon, 15 Dec 2008 16:55:35 +0000 http://www.crossfitnamur.be/news/81/15/Lundi-15-decembre.html http://www.crossfitnamur.be/news/80/15/mercredi-10-decembre.html Fri, 12 Dec 2008 17:23:31 +0000 http://www.crossfitnamur.be/news/80/15/mercredi-10-decembre.html http://www.crossfitnamur.be/news/79/15/vendredi-12-decembre.html Fri, 12 Dec 2008 17:21:48 +0000 http://www.crossfitnamur.be/news/79/15/vendredi-12-decembre.html http://www.crossfitnamur.be/news/78/15/mardi-9-decembre.html Tue, 09 Dec 2008 17:06:42 +0000 http://www.crossfitnamur.be/news/78/15/mardi-9-decembre.html http://www.crossfitnamur.be/news/77/15/Lundi-8-decembre.html Mon, 08 Dec 2008 17:00:46 +0000 http://www.crossfitnamur.be/news/77/15/Lundi-8-decembre.html http://www.crossfitnamur.be/news/76/15/Vendredi-5-decembre.html Fri, 05 Dec 2008 17:28:16 +0000 http://www.crossfitnamur.be/news/76/15/Vendredi-5-decembre.html http://www.crossfitnamur.be/news/75/15/mercredi-3-decembre.html Thu, 04 Dec 2008 09:13:04 +0000 http://www.crossfitnamur.be/news/75/15/mercredi-3-decembre.html http://www.crossfitnamur.be/news/74/15/vendredi-28-novembre.html Thu, 04 Dec 2008 09:11:00 +0000 http://www.crossfitnamur.be/news/74/15/vendredi-28-novembre.html http://www.crossfitnamur.be/news/73/15/mercredi-26-novembre.html Thu, 04 Dec 2008 09:09:48 +0000 http://www.crossfitnamur.be/news/73/15/mercredi-26-novembre.html http://www.crossfitnamur.be/news/72/15/mercredi-19-novembre.html Sun, 23 Nov 2008 19:06:06 +0000 http://www.crossfitnamur.be/news/72/15/mercredi-19-novembre.html http://www.crossfitnamur.be/news/71/15/vendredi-21-novembre.html Sun, 23 Nov 2008 19:02:45 +0000 http://www.crossfitnamur.be/news/71/15/vendredi-21-novembre.html http://www.crossfitnamur.be/news/70/15/mercredi-12-novembre.html Wed, 19 Nov 2008 16:33:45 +0000 http://www.crossfitnamur.be/news/70/15/mercredi-12-novembre.html http://www.crossfitnamur.be/news/69/15/Lundi-17-novembre.html Wed, 19 Nov 2008 16:30:10 +0000 http://www.crossfitnamur.be/news/69/15/Lundi-17-novembre.html http://www.crossfitnamur.be/news/68/15/rest-days.html Fri, 07 Nov 2008 20:15:27 +0000 http://www.crossfitnamur.be/news/68/15/rest-days.html http://www.crossfitnamur.be/news/67/15/vendredi-7-novembre.html Fri, 07 Nov 2008 16:50:29 +0000 http://www.crossfitnamur.be/news/67/15/vendredi-7-novembre.html http://www.crossfitnamur.be/news/66/15/Mercredi-5-novembre.html Wed, 05 Nov 2008 17:10:16 +0000 http://www.crossfitnamur.be/news/66/15/Mercredi-5-novembre.html http://www.crossfitnamur.be/news/65/15/Lundi-3-novembre.html Tue, 04 Nov 2008 08:40:07 +0000 http://www.crossfitnamur.be/news/65/15/Lundi-3-novembre.html http://www.crossfitnamur.be/news/64/15/vendredi-31-octobre.html Fri, 31 Oct 2008 17:18:42 +0000 http://www.crossfitnamur.be/news/64/15/vendredi-31-octobre.html http://www.crossfitnamur.be/news/63/15/mercredi-29-octobre.html Wed, 29 Oct 2008 16:41:03 +0000 http://www.crossfitnamur.be/news/63/15/mercredi-29-octobre.html http://www.crossfitnamur.be/news/62/15/Mardi-28.html Tue, 28 Oct 2008 16:55:50 +0000 http://www.crossfitnamur.be/news/62/15/Mardi-28.html http://www.crossfitnamur.be/news/61/15/Lundi-27.html Mon, 27 Oct 2008 18:53:23 +0000 http://www.crossfitnamur.be/news/61/15/Lundi-27.html http://www.crossfitnamur.be/news/60/15/vendredi-24.html Fri, 24 Oct 2008 16:55:22 +0000 http://www.crossfitnamur.be/news/60/15/vendredi-24.html http://www.crossfitnamur.be/news/59/15/mercredi-22-octobre.html Wed, 22 Oct 2008 19:38:19 +0000 http://www.crossfitnamur.be/news/59/15/mercredi-22-octobre.html http://www.crossfitnamur.be/news/58/15/lundi-20-octobre.html Wed, 22 Oct 2008 12:25:32 +0000 http://www.crossfitnamur.be/news/58/15/lundi-20-octobre.html http://www.crossfitnamur.be/news/57/15/vendredi-17-octobre.html Wed, 22 Oct 2008 12:18:31 +0000 http://www.crossfitnamur.be/news/57/15/vendredi-17-octobre.html http://www.crossfitnamur.be/news/56/15/Mardi-21-octobre.html Tue, 21 Oct 2008 17:01:08 +0000 http://www.crossfitnamur.be/news/56/15/Mardi-21-octobre.html http://www.crossfitnamur.be/news/55/15/Mercredi-15-octobre.html Wed, 15 Oct 2008 19:50:49 +0000 http://www.crossfitnamur.be/news/55/15/Mercredi-15-octobre.html http://www.crossfitnamur.be/news/54/15/mardi-14-octobre.html Tue, 14 Oct 2008 19:24:32 +0000 http://www.crossfitnamur.be/news/54/15/mardi-14-octobre.html http://www.crossfitnamur.be/news/53/15/Lundi-13-octobre.html Mon, 13 Oct 2008 19:21:20 +0000 http://www.crossfitnamur.be/news/53/15/Lundi-13-octobre.html http://www.crossfitnamur.be/news/52/15/vendredi-10-octobre.html Fri, 10 Oct 2008 19:27:56 +0000 http://www.crossfitnamur.be/news/52/15/vendredi-10-octobre.html http://www.crossfitnamur.be/news/51/15/mercredi-8-octobre.html Wed, 08 Oct 2008 19:01:49 +0000 http://www.crossfitnamur.be/news/51/15/mercredi-8-octobre.html http://www.crossfitnamur.be/news/50/15/mardi-7-octobre.html Tue, 07 Oct 2008 21:21:21 +0000 http://www.crossfitnamur.be/news/50/15/mardi-7-octobre.html http://www.crossfitnamur.be/news/49/15/mercredi-1-octobre.html Mon, 06 Oct 2008 20:23:42 +0000 http://www.crossfitnamur.be/news/49/15/mercredi-1-octobre.html http://www.crossfitnamur.be/news/48/15/vendredi-3-octobre.html Mon, 06 Oct 2008 20:18:46 +0000 http://www.crossfitnamur.be/news/48/15/vendredi-3-octobre.html http://www.crossfitnamur.be/news/47/15/lundi-6-octobre.html Mon, 06 Oct 2008 20:15:36 +0000 http://www.crossfitnamur.be/news/47/15/lundi-6-octobre.html http://www.crossfitnamur.be/news/46/15/Mardi-30-septembre.html Tue, 30 Sep 2008 19:49:45 +0000 http://www.crossfitnamur.be/news/46/15/Mardi-30-septembre.html http://www.crossfitnamur.be/news/45/15/Lundi-29-septembre.html Mon, 29 Sep 2008 16:55:16 +0000 http://www.crossfitnamur.be/news/45/15/Lundi-29-septembre.html http://www.crossfitnamur.be/news/44/15/mercredi-24-sept.html Thu, 25 Sep 2008 10:56:36 +0000 http://www.crossfitnamur.be/news/44/15/mercredi-24-sept.html http://www.crossfitnamur.be/news/43/15/Mardi-23-septembre.html Tue, 23 Sep 2008 18:31:53 +0000 http://www.crossfitnamur.be/news/43/15/Mardi-23-septembre.html http://www.crossfitnamur.be/news/42/15/lundi-22-septembre.html Tue, 23 Sep 2008 12:10:01 +0000 http://www.crossfitnamur.be/news/42/15/lundi-22-septembre.html http://www.crossfitnamur.be/news/41/15/Jeudi-18-septembre.html Fri, 19 Sep 2008 17:00:10 +0000 http://www.crossfitnamur.be/news/41/15/Jeudi-18-septembre.html http://www.crossfitnamur.be/news/40/15/Vendredi-19-septembre.html Fri, 19 Sep 2008 16:58:00 +0000 http://www.crossfitnamur.be/news/40/15/Vendredi-19-septembre.html http://www.crossfitnamur.be/news/39/15/Mercredi-17-septembre.html Wed, 17 Sep 2008 20:06:46 +0000 http://www.crossfitnamur.be/news/39/15/Mercredi-17-septembre.html http://www.crossfitnamur.be/news/38/15/Lundi-15-septembre.html Mon, 15 Sep 2008 20:55:41 +0000 http://www.crossfitnamur.be/news/38/15/Lundi-15-septembre.html http://www.crossfitnamur.be/news/37/15/vendredi-12-septembre.html Sat, 13 Sep 2008 09:30:20 +0000 http://www.crossfitnamur.be/news/37/15/vendredi-12-septembre.html http://www.crossfitnamur.be/news/36/15/Mercredi-10-septembre.html Wed, 10 Sep 2008 19:00:47 +0000 http://www.crossfitnamur.be/news/36/15/Mercredi-10-septembre.html http://www.crossfitnamur.be/news/35/15/Mardi-9-septembre.html Tue, 09 Sep 2008 20:18:14 +0000 http://www.crossfitnamur.be/news/35/15/Mardi-9-septembre.html http://www.crossfitnamur.be/news/34/15/lundi-8-septembre.html Tue, 09 Sep 2008 20:15:46 +0000 http://www.crossfitnamur.be/news/34/15/lundi-8-septembre.html http://www.crossfitnamur.be/news/33/15/jeudi-29-aout.html Fri, 29 Aug 2008 18:44:13 +0000 http://www.crossfitnamur.be/news/33/15/jeudi-29-aout.html http://www.crossfitnamur.be/news/32/15/Mercredi-27-aout.html Wed, 27 Aug 2008 16:35:12 +0000 http://www.crossfitnamur.be/news/32/15/Mercredi-27-aout.html http://www.crossfitnamur.be/news/31/15/mardi-26-aout.html Tue, 26 Aug 2008 20:08:20 +0000 http://www.crossfitnamur.be/news/31/15/mardi-26-aout.html http://www.crossfitnamur.be/news/30/15/Lundi-25-aout.html Mon, 25 Aug 2008 20:10:10 +0000 http://www.crossfitnamur.be/news/30/15/Lundi-25-aout.html http://www.crossfitnamur.be/news/29/15/Vendredi-22-aout.html Mon, 25 Aug 2008 20:07:48 +0000 http://www.crossfitnamur.be/news/29/15/Vendredi-22-aout.html http://www.crossfitnamur.be/news/28/15/mercredi-20-aout.html Thu, 21 Aug 2008 13:42:50 +0000 http://www.crossfitnamur.be/news/28/15/mercredi-20-aout.html http://www.crossfitnamur.be/news/27/15/Mardi-19-aout.html Tue, 19 Aug 2008 20:41:29 +0000 http://www.crossfitnamur.be/news/27/15/Mardi-19-aout.html http://www.crossfitnamur.be/news/26/15/Mercredi-13-aout.html Mon, 18 Aug 2008 19:07:40 +0000 http://www.crossfitnamur.be/news/26/15/Mercredi-13-aout.html http://www.crossfitnamur.be/news/25/15/Lundi-18-aout.html Mon, 18 Aug 2008 19:06:04 +0000 http://www.crossfitnamur.be/news/25/15/Lundi-18-aout.html http://www.crossfitnamur.be/news/24/15/vendredi-1-aout.html Thu, 14 Aug 2008 11:58:52 +0000 http://www.crossfitnamur.be/news/24/15/vendredi-1-aout.html http://www.crossfitnamur.be/news/23/15/lundi-4-aout.html Thu, 14 Aug 2008 11:55:04 +0000 http://www.crossfitnamur.be/news/23/15/lundi-4-aout.html http://www.crossfitnamur.be/news/22/15/lundi-11-aout.html Thu, 14 Aug 2008 11:51:44 +0000 http://www.crossfitnamur.be/news/22/15/lundi-11-aout.html http://www.crossfitnamur.be/news/21/15/vendredi-8-aout.html Thu, 14 Aug 2008 11:50:22 +0000 http://www.crossfitnamur.be/news/21/15/vendredi-8-aout.html http://www.crossfitnamur.be/news/20/15/mercredi-30-juillet.html Thu, 14 Aug 2008 11:47:27 +0000 http://www.crossfitnamur.be/news/20/15/mercredi-30-juillet.html http://www.crossfitnamur.be/news/19/15/lundi-28-juillet.html Thu, 14 Aug 2008 11:45:51 +0000 http://www.crossfitnamur.be/news/19/15/lundi-28-juillet.html http://www.crossfitnamur.be/news/18/15/Jeudi-24-juillet.html Fri, 25 Jul 2008 16:10:14 +0000 http://www.crossfitnamur.be/news/18/15/Jeudi-24-juillet.html http://www.crossfitnamur.be/news/17/15/Mercredi-23-juillet.html Wed, 23 Jul 2008 20:08:19 +0000 http://www.crossfitnamur.be/news/17/15/Mercredi-23-juillet.html http://www.crossfitnamur.be/news/16/15/Mardi-22-juillet.html Tue, 22 Jul 2008 21:37:29 +0000 http://www.crossfitnamur.be/news/16/15/Mardi-22-juillet.html http://www.crossfitnamur.be/news/15/15/vendredi-18-juillet.html Tue, 22 Jul 2008 21:36:01 +0000 http://www.crossfitnamur.be/news/15/15/vendredi-18-juillet.html http://www.crossfitnamur.be/news/14/15/lundi-14-juillet.html Thu, 17 Jul 2008 17:00:08 +0000 http://www.crossfitnamur.be/news/14/15/lundi-14-juillet.html http://www.crossfitnamur.be/news/13/15/mercredi-16-juillet.html Thu, 17 Jul 2008 16:57:53 +0000 http://www.crossfitnamur.be/news/13/15/mercredi-16-juillet.html http://www.crossfitnamur.be/news/12/15/vendredi-11-juillet.html Sat, 12 Jul 2008 08:39:11 +0000 http://www.crossfitnamur.be/news/12/15/vendredi-11-juillet.html http://www.crossfitnamur.be/news/11/15/mercredi-9-juillet.html Sat, 12 Jul 2008 08:32:46 +0000 http://www.crossfitnamur.be/news/11/15/mercredi-9-juillet.html http://www.crossfitnamur.be/news/10/15/lundi-7-juillet.html Tue, 08 Jul 2008 08:25:12 +0000 http://www.crossfitnamur.be/news/10/15/lundi-7-juillet.html http://www.crossfitnamur.be/news/9/15/vendredi-4-juillet.html Tue, 08 Jul 2008 08:23:08 +0000 http://www.crossfitnamur.be/news/9/15/vendredi-4-juillet.html http://www.crossfitnamur.be/news/8/15/Mercredi-2-juillet.html Fri, 04 Jul 2008 15:20:58 +0000 http://www.crossfitnamur.be/news/8/15/Mercredi-2-juillet.html http://www.crossfitnamur.be/news/7/15/Lundi-30-juin.html Tue, 01 Jul 2008 13:33:13 +0000 http://www.crossfitnamur.be/news/7/15/Lundi-30-juin.html http://www.crossfitnamur.be/news/6/15/vendredi-20-juin.html Fri, 27 Jun 2008 20:22:34 +0000 http://www.crossfitnamur.be/news/6/15/vendredi-20-juin.html http://www.crossfitnamur.be/news/5/15/mercredi-18-juin.html Fri, 27 Jun 2008 20:17:04 +0000 http://www.crossfitnamur.be/news/5/15/mercredi-18-juin.html http://www.crossfitnamur.be/news/4/15/lundi-16-juin.html Fri, 27 Jun 2008 20:13:22 +0000 http://www.crossfitnamur.be/news/4/15/lundi-16-juin.html http://www.crossfitnamur.be/news/3/15/lundi-23-juin.html Fri, 27 Jun 2008 20:08:08 +0000 http://www.crossfitnamur.be/news/3/15/lundi-23-juin.html http://www.crossfitnamur.be/news/2/15/vendredi-27-juin.html Fri, 27 Jun 2008 19:42:31 +0000 http://www.crossfitnamur.be/news/2/15/vendredi-27-juin.html http://www.crossfitnamur.be/news/1/15/mercredi-25-juin.html Thu, 26 Jun 2008 16:54:44 +0000 http://www.crossfitnamur.be/news/1/15/mercredi-25-juin.html